Vanessa France is an author, yoga teacher, and co-owner of Zen Yoga & Wellness in Massachusetts. She is the author of Unraveled: A Journey from Breakdown to Breakthrough, a memoir chronicling her journey through anxiety, addiction, recovery, and self-discovery, and Held: Daily Reflections for Living Gently, a collection of daily reflections offering gentle encouragement, perspective, and inspiration for everyday life. Drawing from her experiences with motherhood, faith, personal growth, and healing, Vanessa writes with honesty, warmth, and hope. Through both her books and her work as a yoga teacher, she encourages others to slow down, reconnect with themselves, and find grace in life's imperfect moments. Vanessa lives in Massachusetts with her husband, four children, and a very loved golden retriever.

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